Try Pilates!

10 Sessions - Feel the difference
20 Sessions - Notice the difference
30 Sessions - Discover a whole new body!

The goal of Controlology (Pilates Method) is.....
"the attainment and maintenance of a uniformly developed body with a sound mind and the ability to perform life's daily activities with zest and ease."

Customer Testimonial

"Every athlete tries to find an edge so that they can perform at their highest levels. The girls at Designing Bodies have helped me train muscles and areas of my body that I have often over looked, enabling me to be stronger and healthier thus giving me an edge in my training."

Ryan Nece

Tampa Bay Buccaneers

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"A passion for transformations through a client-focused technique
of education, energy & balance."